Descriptions
Create a detailed 16-week training block for an intermediate client preparing for their first full marathon, integrating strength training, running volume, and recovery cycles.
Frequently Asked Questions
What platform is used for delivering the training plan?
The final plan must be delivered and tracked via TrainingPeaks or a similar platform.
Will the client provide existing running data?
Yes, 6 months of existing running data from a Garmin watch will be shared.
