I am a restorative and Yin yoga instructor, providing a gentle and healing practice for stress reduction and deep relaxation. I use props and long holds to help my students release tension and calm their nervous systems. My classes are a sanctuary for those seeking to unwind and restore balance in their lives. My soft voice and meditative approach create a peaceful and rejuvenating experience.
Work Experience
Yoga Teacher
Inner Peace Yoga Studio
2017
-
2023
Taught a range of yoga classes, including Vinyasa and Restorative. Led meditation sessions and created a welcoming, inclusive environment for all students.
Education
Bachelor's Degree
Bachelor's Degree
2013
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2017
Bachelor of Arts in Philosophy. My background in philosophy influences my approach to yoga, as I focus on the holistic connection of mind, body, and spirit.
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