Descriptions
Create a customized sports nutrition plan for a collegiate endurance athlete (triathlete) focused on race fueling, recovery, and optimizing peak performance phases of their training.
Frequently Asked Questions
Is guidance on hydration strategy required?
Yes, a detailed hydration strategy tailored to their training intensity is mandatory.
Is there any restriction on the use of performance-enhancing supplements?
Yes, all recommendations must be strictly compliant with NCAA and WADA rules.
